Vitamin D Rich Foods
Along with the use of the Sperti Vitamin D Light Box, eating vitamin rich foods is a wonderful way to raise your vitamin D levels and stay healthy. Here is a list of some of the best vitamin D rich foods: egg yolks salmon cod liver oil milk some breakfast cereals cheese yogurt tuna liver tofu mushrooms caviar sardines oysters orange juice oatmeal It is very...
Read moreWhy Supplements Are Not Always Efficient
When it comes to our body’s need for vitamins, many people put their trust in supplements in order to boost their vitamin levels. While supplements can be helpful for some people, not every one can get the necessary boost in levels with supplements alone. Since everyone’s body absorbs and...
Read moreVitamin D Lamp – Insurance Coverage
Many people wonder if their insurance company will cover the cost of a Sperti Vitamin D Lamp. The simple answer is: sometimes. It all depends on your specific insurance plan. As an online distributor, we do not work directly with any insurance companies. To find out if the cost is...
Read moreBulb Ignition
When you first receive a Sperti Vitamin D Lamp or a Fiji Sun Tanning Lamp, the bulbs may need to be ‘re-ignited’. During the shipping process, the filament in the bulbs can settle which can cause the lights to flicker and/or not completely turn on. If this happens, it...
Read moreHigh Pressure vs. Low Pressure Tanning Units
When searching for a tanning unit (at home or professional use) it is important to find one that has a good balance of UVA and UVB – those are the low pressure units. High pressure units have much greater amounts of UVA and only small amounts of UVB. While...
Read moreUVA vs. UVB
Many people assume that spending any amount of time in the sun is going to cause skin damage and/or cancer, while that is simply not the case. Depending on your climate, you may have to spend hours in the sun, every day for weeks, with no protection in order...
Read moreVitamin D Deficiency
Vitamin D is very important when it comes to keeping your body happy and healthy. When you have a deficiency, it simply means that your body is not receiving and/or absorbing enough Vitamin D to stay within the recommended levels. Vitamin D is essential for having strong bones because...
Read moreWho’s At Risk For Vitamin D Deficiency?
Anyone can develop a Vitamin D deficiency; it is actually very common. While it is very treatable, it is still something that you want to avoid. Some people are more at risk for having a Vitamin D deficiency than others. People that are more at risk are: The elderly and women...
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